…and i’m very disappointed with a guy (shall i say man?), who is in love in me (he said so) and vice versa because of stupid media called Skype and misunderstandings in commnication: bad argument where i wasn’t understood at all, and I was blame due to limitations of digital stupid media , and lingering on his different lifestyle from mine, so i feel bad -not the first time, very upset. I was too much tollerating, although the guy is good, but cannot do it anymore. I cannot , i cannot be upset anymore, cannot wait and wait anymore, had very shitty day during the day then all this private thing added more to feel upset and bad instead of to feel great and i do not deserve tears.
My heart is broken, and i shall functinate tomorrow, i am out of my self, and the guy was one state far(away) from mine, and seemed close ,,,,,,,,,,,,,,,,,,,,,im broken.
). But then, I went this evening to nearby pizza house and got myself the best slice of pizza and while waiting, I talked to a girl who is working there, asking me why I’m looking for organic whole grain bread (there is a bakery as well), so I told her that I do eat only whole grain bread and the story about my ‘About’ : ), so she told me the same thing as I knew: she had many extra kilos and know great nutritionist (she gave me her cell to contact her), who makes ‘diet’ on personal needs, so she ate almost everything but devided into parts during the day. What is also very important is – r e c r e a t i o n! So, walk, walk , walk, or swim..whatever you like. Depends on your physical condition. Do not go streight to gym and lift the weights if you need to do some basic steps first. She looks great now, and I believe the same she told me: diet where you can eat all, but under certain amount and time between the meals. I will try to go earlier to sleep, and do my everyday walks. Tomorrow I need to buy waist meter as I start to keep the track of my ‘measurements’ It is very important, so you can have log for a month, e.g., how much did you improve (or not). On geekeness: all I have to say is that i ‘decrease’ it for 3,4 % which is bad I know, I should dedicate to some things, issues and other life aspects.
