kiwi, grean tea, 2 slices of bread with tofu cheese. banana.

snack: sandwitch with tofu. cherry juice

lunch: sandwitch with ham, green salad, xy cheese, white bread

lunch2: veggie soup + 1 slice of salmon on vegetables (mixed+ herbs+olive oil)

snakc: 2 slices of chocolate ( emergancy)

dinner: 2, 3 dried figs, pasta with veggies and tomato juice.