breakfast: 2 kiwis, green tea, 2 slices of bread with soya spread and ham.
i know this sounds odd as i eat each morning kiwis and green tea, but it feels good for me during the winter.
snack: cherry juice (200ml), tiny sandwitch with tofu cheese (olives and almonds, perfect) on whole grain bread.
lunch: boiled vegetables (carrots, corn, brocolli, peas, paprika, etc) with lot of herbs, linen seeds, and later sesame sause +tuna from can. all mixed =delicious. Indian tea with little milk.
dinner: russian salad on one slice of bread, one peace of cake (it was someone’s birthday, couldnt say ‘no’).
and after dinner: juice
